I love sessions. But as the days pass and I advance slowly (oh, so slowly) on this road, what I'm enjoying most are the very simple breathing/meditations. Their power to ground, recharge and bring clarity never stop to amaze me.
Not only am I enjoying thoroughly each session, but I've started to draw some of the exercises we do. I've been struggling to find words to express these experiences, but it seems that if I let my hand express it for me, the result is a lot more fluid and charming.
As with sessions, from now on, it seems I have to let my hands do the talking for me.